![]() ![]() For example, if you and your spouse argue a lot it's quite possible the food is an emotional substitute for anxiety. When your spouse overeats and gains weight, it may be an indication there are emotional issues involved. Just think about weddings, birthdays and holidays, and you will easily notice that happiness is celebrated with food. Sometimes the best approach is to start slowly.įood and emotions go together. In order to introduce exercise you can suggest going for walks after dinner or doing a low impact exercise video together. But you have to be as supportive as possible. In this way your spouse can lose weight and your children can learn healthy eating habits. One of the best options is to join forces with your spouse and institute a healthy diet plan in the house. If you are married to an overweight man or woman there are several ways to approach the subject of weight loss and nutrition. But excessive weight gain can also cause self-esteem problems in many situations. Calling your wife fat is not a good motivator! In fact, some women will dig their heels into the sand and refuse to lose weight just to be stubborn and make a point. Men are often accused of being insensitive and may just blurt out that their spouse is too fat and needs to lose weight. But when you are married to someone who is overweight, it is only natural to look for ways to encourage your spouse to lose weight in order to stay healthy.Īrguing about weight gain is embarrassing and an emotionally wrought discussion. Wanting to stay healthy is a personal goal and not one you can set for someone else. It must first be pointed out that you simply cannot force someone to follow a fitness program. Unhappiness can lead those who seek comfort food to overeat on a regular basis.ĭealing with the issue of weight can take a lot of sensitivity. Some women and men experience weight gain that is a reflection of an eating disorder attributed to emotional issues in the marriage. Here's a tapping round to clear one of the biggest blocks to abundance: the fear of being greedy (or of being perceived as being greedy. Weight gain can cause increased arguments.Spouse is unable to participate in some family activities.This has consequences which can impact a marriage in a number of ways. ![]() One of the complaints you hear from spouses is the fact their husband or wife has put on a lot of weight. ![]()
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